Why Does My Heel Hurt When I Run? It Could Be Achilles Tendinopathy…But There’s a Way Back
Heel pain while running might be Achilles tendinopathy—and rest alone won’t fix it. Learn how MUV Therapy uses proven rehab techniques and the McKenzie Method to help you recover and stay active.
Why Do I Feel Dizzy When I Stand Up?
Do you get lightheaded when you stand up? You’re not alone—and it might be more than low blood pressure. At MUV Therapy in Mississauga, our vestibular physiotherapists help uncover the real reasons behind dizziness and offer proven treatment options that can get you steady on your feet again.
Lumbar Spinal Stenosis Can be Successfully Treated with Non-Invasive and Non-Surgical Treatments
As a physiotherapist, I have encountered numerous cases of lumbar spinal stenosis, a condition characterized by the narrowing of the spinal canal in the lower back, leading to nerve compression and resulting in leg pain and weakness. At our clinic we use the McKenzie Method of Mechanical Diagnosis and Therapy, a well-established approach in physiotherapy, to diagnose and treat lumbar spinal stenosis. In this article, I will share my perspective on the diagnosis and treatment of lumbar spinal stenosis using the McKenzie Method, highlighting the significance of mechanical assessment, directional preference exercises, and patient education.