Still struggling to bend or straighten your knee six months after knee replacement? You’re not alone. Stiffness from scar tissue and delayed healing can hold you back — but the good news is, it’s not too late to improve. Learn how much knee motion is needed for everyday activities, why progress can stall, and how strategic stretches combined with expert guidance from a McKenzie-trained physiotherapist in Mississauga can help you regain movement and confidence.