Tried Everything for Back Pain and Still No Relief?
Still struggling with stubborn back pain even after trying every exercise? The problem isn’t that you haven’t done enough — it’s that you haven’t found the right exercise for your spine. At MUV Therapy in Mississauga, our physiotherapists use the McKenzie Method to identify your directional preference and create a personalized plan that delivers lasting relief.
Why Does My Heel Hurt When I Run? It Could Be Achilles Tendinopathy…But There’s a Way Back
Heel pain while running might be Achilles tendinopathy—and rest alone won’t fix it. Learn how MUV Therapy uses proven rehab techniques and the McKenzie Method to help you recover and stay active.
Lumbar Spinal Stenosis Can be Successfully Treated with Non-Invasive and Non-Surgical Treatments
As a physiotherapist, I have encountered numerous cases of lumbar spinal stenosis, a condition characterized by the narrowing of the spinal canal in the lower back, leading to nerve compression and resulting in leg pain and weakness. At our clinic we use the McKenzie Method of Mechanical Diagnosis and Therapy, a well-established approach in physiotherapy, to diagnose and treat lumbar spinal stenosis. In this article, I will share my perspective on the diagnosis and treatment of lumbar spinal stenosis using the McKenzie Method, highlighting the significance of mechanical assessment, directional preference exercises, and patient education.