What Can I Do for Vertigo? A Vestibular Physiotherapist Explains

If you’re experiencing vertigo, you’re not alone — and you’re not imagining it.

Vertigo is one of the most unsettling symptoms a person can experience. The room may feel like it’s spinning, you might feel nauseous or off balance, and simple movements like rolling over in bed or turning your head can suddenly feel overwhelming.

As a physiotherapist who specializes in vestibular rehabilitation, I see this regularly at MUV Therapy Physio & Sports Medicine in Mississauga. The good news? Most cases of vertigo are treatable — once we understand what’s actually causing it.

Let’s break this down clearly.