From Stiff to Strong: 3 Ways Local Business Owners Can Beat Back and Neck Pain
Running a business often means long hours and nagging aches. In this article, Nadir Mawji from MUV Therapy shares how one local business owner overcame chronic neck pain using the McKenzie Method — plus three simple movement tips you can start using today to keep your body strong, flexible, and pain-free.
Why Does My Back Hurt When I Stand?
Tried stretching and core exercises but your back still hurts when you stand? The issue isn’t a lack of exercise — it’s the wrong exercise. At MUV Therapy, we use the McKenzie Method to pinpoint your spine’s “directional preference” and give you lasting relief.
Tried Everything for Back Pain and Still No Relief?
Still struggling with stubborn back pain even after trying every exercise? The problem isn’t that you haven’t done enough — it’s that you haven’t found the right exercise for your spine. At MUV Therapy in Mississauga, our physiotherapists use the McKenzie Method to identify your directional preference and create a personalized plan that delivers lasting relief.